Archive | January, 2016

Digesting the Daniel Fast

17 Jan

DanielfastI cheated. Yep. I’ll admit it. Monday, Jan. 4 was the first of a 21-day fast limiting my diet to only things that come from the ground. No meat. No dairy. Nothing “pleasurable.” That first day, after ordering a very sad chopped salad from Subway, I raced home and grabbed a handful of cookies. Continue reading

After Midnight

3 Jan

Change doesn’t normally happen all at once. The stroke of midnight that marked 2016 didn’t magically change anyone’s carriage to pumpkin or heels to glass slippers. Change happens one decision, thought, word and action at a time. I’m excited to see what the woman in the mirror looks like this time next year. Continue reading